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Cary Raffle Certified Personal Trainer - NYC

Fitness Articles by Cary Raffle | MS Exercise Science and Health Promotion | Certified Orthopedic Exercise Specialist | Certified Personal Trainer

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Showing posts with the label abdominal exercises

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Summer Dehydration Alert

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The Top 10 Exercises and Stretches for the Office Worker

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Pre-Hab/PostRehab

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COMMON PROBLEMS: What To Do, What to Avoid

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The Right Exercise Programs Can Prevent Injuries Before They Happen

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CORRECTIVE FITNESS PROGRAMS

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Deep Core Training

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Deep CORE Exercise Progression

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Core Training and Stablility

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abdominal exercises
active stretching
adductors
aerobic exercise
back pain
bad exercise
battery park city
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best and worst abdominal exercises
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