3/30/2020

Introducing ShelterAtHomeWorkout.com

Good news, you can workout at home with little or no equipment
  • Improve your mental and physical state
  • Overcome the effects of sitting and isolation
  • And get a good workout that won’t break you
ShelterAtHomeWorkout.com has examples to help you get started.  
If you need help, I am training clients by smartphone apps, contact me to schedule your time.

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