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Cary Raffle Certified Personal Trainer - NYC

Fitness Articles by Cary Raffle | MS Exercise Science and Health Promotion | Certified Orthopedic Exercise Specialist | Certified Personal Trainer

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What NOT To Do: The Six DO NOTS of Weight Loss

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Can Kettlebells Relieve Back Pain?

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Dirty Secrets of Personalized Training

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Pre-Hab/PostRehab

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COMMON PROBLEMS: What To Do, What to Avoid

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CORRECTIVE FITNESS PROGRAMS

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Deep Core Training

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active stretching
adductors
aerobic exercise
back pain
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battery park city
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