Is your Group or Company Interested in hosting a FREE Fitness Seminar?

Tips on assessment, fitness myths and how to begin a program at any level...NYSC Pro Trainer Ashley Miller and I recently presented a 45 minute seminar at NYSC Wall Street with insights from NYSC and the National Academy of Sports Medicine. Please contact me to host our powerpoint presentation at your location, and help your co-workers, employees or members meet their fitness goals.

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