Thanks for your readership of my fitness blog. To show my appreciation, I am pleased to offer a complimentary fitness program review . We will discuss your goals, fitness level, current program and results, and give you a chance to ask questions. This is a must if any of the following apply:
- you're just starting out or returning
- you've been working hard but aren't getting the results you want
- you've plateaued
- you've had an injury, medical issue, pregnancy
- you're bored, routine has gotten stale
- you aren't working with a trainer
- you have a special event -- wedding, trip, beach, etc.
- you've been a reader for some time and just have some questions
Please note availability is limited and we need to schedule in advance.