Cary Raffle Certified Personal Trainer - NYC

Fitness Articles by Cary Raffle | MS Exercise Science and Health Promotion | Certified Orthopedic Exercise Specialist | Certified Personal Trainer

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Slow Burn: How Aging Affects Metabolism

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What's a TransFat?

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FREE WEIGHTS VS. STRENGTH TRAINING EQUIPMENT

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RESOLVING TO LOSE WEIGHT? HERE'S HOW.

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Is your Group or Company Interested in hosting a FREE Fitness Seminar?

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TRY KINESIS AT NYSC WALL STREET - BY APPOINTMENT

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Tackling holiday weight woes

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Periodized Training - And Why It's Import

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Core exercises: Beyond your average abs routine

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Tips to Stay Fit During the Holidays from ACE

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