Posts

Assessing and Training for Better Posture: UPPER EXTREMITY POSTURAL DISTORTION

Eating and Exercise: Time it Right to Maximize Your Workout

Exercise and the Common Cold

Assessing and Training for Better Posture: Lower Extremity Postural Distortion

Supplements: Too Much of a Good Thing?

Debunking the Carbs Protein Hype

Losing Weight, Keeping it Off

Exercise Can Help Control Stress

Delayed Muscle Soreness

Experts Predict Hip-Fracture Epidemic

Eating and Exercise:
Time it Right to Maximize Your Workout

Warm Up to Work Out

BAN THE CELL PHONE BAN IN NYC PUBLIC SCHOOLS

The Best Butt Exercises

Interval training: Can it boost your calorie-burning power?

When To Replace Training Shoes?

Slow Burn: How Aging Affects Metabolism

What's a TransFat?

FREE WEIGHTS VS. STRENGTH TRAINING EQUIPMENT

RESOLVING TO LOSE WEIGHT? HERE'S HOW.

Is your Group or Company Interested in hosting a FREE Fitness Seminar?

TRY KINESIS AT NYSC WALL STREET - BY APPOINTMENT