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Cary Raffle Certified Personal Trainer - NYC

Fitness Articles by Cary Raffle | MS Exercise Science and Health Promotion | Certified Orthopedic Exercise Specialist | Certified Personal Trainer

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Can Kettlebells Relieve Back Pain?

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Beware the Hype

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Dirty Secrets of Personalized Training

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CORRECTION NOTICE: Program Progressions

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Will Yoga Wreck YOU?

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You Made the Resolution to Exercise, Now What?

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Jump Start Your Exercise Program

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Sweet 16 - Push Up Progressions

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Measure, Track and Burn Body Fat.

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Interval Training for Weight Loss and Performance Improvement

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abdominal exercises
active stretching
adductors
aerobic exercise
back pain
bad exercise
battery park city
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best and worst abdominal exercises
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