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Cary Raffle Certified Personal Trainer - NYC

Fitness Articles by Cary Raffle | MS Exercise Science and Health Promotion | Certified Orthopedic Exercise Specialist | Certified Personal Trainer

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Showing posts from March, 2006

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When To Replace Training Shoes?

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Slow Burn: How Aging Affects Metabolism

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What's a TransFat?

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active stretching
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aerobic exercise
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