Cary Raffle Certified Personal Trainer - NYC

Fitness Articles by Cary Raffle | MS Exercise Science and Health Promotion | Certified Orthopedic Exercise Specialist | Certified Personal Trainer

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Showing posts with label corrective exercise. Show all posts

Showing posts with label corrective exercise. Show all posts

10/22/2020

How can running be good for your knees?

New research reported in the NY Times shows that running can actually be GOOD for your knees. In my experience, most runners experience ...

5/31/2009

Posture and Movement Assessments

I have a confession to make. From the minute I first see you, I am watching your posture and the way that you move and looking for way to i...

10/22/2007

Stand Tall: Corrective Exercise for Your Upper Body

by Cary Raffle One of my clients called it "The Wall Street Roll." You know the look, shoulders roll forward, they may seem shrugg...

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