Cary Raffle Certified Personal Trainer - NYC

Fitness Articles by Cary Raffle | MS Exercise Science and Health Promotion | Certified Orthopedic Exercise Specialist | Certified Personal Trainer

Training Rates

▼

Showing posts with label bad exercise. Show all posts

Showing posts with label bad exercise. Show all posts

1/16/2014

What NOT To Do: The Six DO NOTS of Weight Loss

In this issue, six simple tips about the things that don't work and alternative that do to help you get the most out of your ef...

2/08/2012

Beware the Hype

We're all trying to sell something and all having something sold to us. As a fitness consumer - OR trainer - the easiest thing can be to...

2/07/2012

Dirty Secrets of Personalized Training

When you walk into a gym like NYSC's Wall Street location, you've got over 5,000 pieces of exercise equipment (really!) and more tha...

8/26/2008

EXERCISE, FITNESS AND NUTRITION NOs AND DON'Ts

by Cary Raffle MS CPT Master Trainer Hardly an hour goes by at the gym that I don't find someone doing something that is not really he...

View web version

Powered by Blogger.